Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, chocolate no grain porridge. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Using an immersion blender, blitz the cauliflower to a grainy consistency. Alternatively, you can even cool it completely and use the regular blender. In a coffee grinder, grind the coconut, pumpkin seeds, flax seeds, chia seeds, walnuts and cinnamon.
Chocolate no grain porridge is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Chocolate no grain porridge is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have chocolate no grain porridge using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chocolate no grain porridge:
- Make ready 3 tbsps ground almonds
- Prepare 2 tbsps tigernut flour (or other no grain nut flour of your choice)
- Prepare 1 tbsp cacao powder
- Make ready 60 ml milk of your choice
- Take 1/2tbsp of blitzed dates
Pseudo grains like quinoa, amaranth and buckwheat are allowed in small quantities while smart carbs such as sweet potatoes, zucchini and pumpkins are encouraged in moderation. Add the chia seeds, cacao powder, milk, nutmeg, cinnamon, almond butter and rice malt syrup to a bowl and stir well. This helps to breakdown the cacao powder. Like many of us, I'm a creature of habit who craves routine.
Instructions to make Chocolate no grain porridge:
- Mix the dry ingredients then add the milk
- Cook in the microwave on high for 1-2 minutes.
- Serve with yoghurt and fruit and yacon syrup or honey if you like it sweeter
Cracked Freekeh: One of my favourites for porridge, has a firm and slightly chewy texture and a distinct nutty and earthy flavour, prebiotic, great source of protein, iron, calcium and zinc. Amaranth (Gluten-Free): A very fine grain that results in a creamy consistency much like grits or cream of wheat. I'm not a big fan of amaranth and teff for porridge since the. "Grains in oatmeal trigger insulin production much like whole-grain bread," says Cynthia Pasquella, CCN, CHLC, CWC. "They raise your blood sugar naturally and make you feel sleepy. In a saucepan on medium heat, combine together sugar alternative, milk, butter, unsweetened cocoa powder, and sugar free chocolate chips. Bring this to a boil stirring as it heats.
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