Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, no sugar muesli bars. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
No Sugar Muesli Bars is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. No Sugar Muesli Bars is something which I’ve loved my whole life. They’re fine and they look fantastic.
Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers. What's great about muesli bars is that they're an anywhere and anytime snack, either for your or the kids. They are hearty and chewy with just the right amount of crunch from the seeds.
To begin with this particular recipe, we must prepare a few components. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make No Sugar Muesli Bars:
- Make ready 5 cups Rolled Oats
- Get 1/4 cup Chia Seeds
- Take 1-2 tablespoons Honey *optional
- Make ready 2 Ripe Bananas
- Take 2 tablespoons Coconut Oil *melted
- Prepare 2 Eggs
- Get 2 cups Nuts & Dried Fruit & Desiccated Coconut
- Prepare *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
I found it not sweet enough at first, but now I think this is just right. No sugar, no butter, full of amazing nutrients! If you ever go looking for low-sugar muesli at the grocery store, chances are you'll leave empty handed. And if you begin a hunt for sugar-free muesli?
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
You'll be on the prowl forever. But there's no need to fret- we can simply make our own sugar-free muesli at home! How to mix your own sugar-free muesli. Vegan, no oil or added sugar. Just oats, dried fruit and lots of seeds.
So that’s going to wrap this up for this exceptional food no sugar muesli bars recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!