Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quinoa salad with chickpeas - no oil needed! π₯. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
WHAT'S IN THE OIL-FREE SOUTHWEST CHICKPEA QUINOA SALAD DRESSING? Making oil-free dressing, for instance is very simple. Despite the myth that oil is important to diet, oil is simply fat, which isn't needed.
Quinoa salad with chickpeas - no oil needed! π₯ is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Quinoa salad with chickpeas - no oil needed! π₯ is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa salad with chickpeas - no oil needed! π₯ using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa salad with chickpeas - no oil needed! π₯:
- Prepare quinoa
- Make ready cauliflower florets
- Get turmeric
- Prepare red onion
- Take lemon juice
- Take cucumber
- Prepare boiled chickpeas
- Prepare tomatoes
- Make ready green bellpepper,
I leave out the chipotle pepper based on my own personal tastes, and I am amazed at what a great oil-free dressing this is! No one would suspect it's oil-free, I think. Looking for new ideas for lunch? Make this Mediterranean Quinoa salad with chickpeas, feta cheese, and Za'tar spice.
Instructions to make Quinoa salad with chickpeas - no oil needed! π₯:
- Boil quinoa with cauliflower florets and a pinch of turmeric for 5-7 minutes
- Let it sit for 20 minutes
- Mix it into finely chopped red onion, tomatoes, green bellpepper, boiled chickpeas, and cucumbe
- Add half lemon juice, seasoning,
- Mix mix mix mix Done!! π₯π₯ππ π₯
Start your New Year right with this easy to make, colorful, healthy, and delicious Mediterranean salad. This light salad is nutritious and loaded with easy to. Once everything is prepped, add the ingredients to a mixing/serving bowl (or use the pot you cooked the quinoa in). Top with salt, pepper, lemon and an optional drizzle of oil, and give a good toss. Enjoy a healthy and filling salad.
So that’s going to wrap this up for this exceptional food quinoa salad with chickpeas - no oil needed! π₯ recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!