Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, no-bake fruity oatmeal protein bars (v). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Grab The Goodness Of Kellogg's® Special K® Bars To Help You Stay On Track For The Day. Crafted With You In Mind, Special K® Bars Contain Delicious & Nutritious Ingredients. No-bake Fruity oatmeal protein bars (V) I decided to make my own quick & healthy protein bars, as I spend lots of💰 on after gym / mid-cycling snacks!
No-bake Fruity oatmeal protein bars (V) is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. No-bake Fruity oatmeal protein bars (V) is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
- Prepare Regular version
- Prepare 180 g rolled oats
- Get 65 g vanilla vegan protein powder
- Make ready 80 g dried fruit & nuts
- Get Dash salt
- Make ready 170 g honey
- Make ready 180 g peanut butter
- Get 3 tablespoons milk
- Make ready Vegan alternatives
- Make ready 170 g maple syrup (not honey)
- Get 3 tablespoons almond milk
Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars are healthy! Indulge your sweet tooth while nourishing your body at the same time. So I put the whole mixture oatmeal and all in the microwave for one minute then stirred it all together and put in the pan. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat.
Instructions to make No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. Peanut Butter Protein Oat Bars Making your own protein snack bars couldn't be any easier with this recipe! Pea protein powder and peanut butter are the protein sources in this vegan, no-bake bar. Another high protein option, this bar is a good choice as a recovery snack after a tough workout, particularly for active people who can't or don't want to consume dairy-based whey protein. Technically, there's a fifth ingredient—volume enhancers—like cauliflower rice, shredded carrots or zucchini, or other ingredients that bulk up protein oatmeal recipes.
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