Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, grilled lemon sole with tapenade and baby potatoes. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Grilled lemon sole with tapenade and baby potatoes is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Grilled lemon sole with tapenade and baby potatoes is something which I’ve loved my whole life.
In a bowl, toss the potatoes with oil, garlic, bay leaves, oregano, salt and pepper. See recipes for Grilled lemon sole with tapenade and baby potatoes too. See recipes for Grilled lemon sole with tapenade and baby potatoes too.
To get started with this recipe, we have to prepare a few components. You can cook grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
- Make ready Lemon sole
- Get Sea salt
- Prepare Olive oil to brush the fish
- Get 150 g baby potatoes
- Take Tapenade
- Take 40 g sundried tomatoes
- Make ready 25 g good quality green olives
- Make ready 25 g good quality black olives
- Get Handful spinach
- Prepare 1 tbsp lemon juice
- Take 1 minced garlic glove
- Make ready Pinch black pepper
- Make ready Pinch sea salt
- Prepare 1 tsp balsamic vinegar
Sole is a flaky and mild-flavored white meat fish that many chefs favor in their recipes because of its beautiful consistency. Grilled, poached, steamed, or sauteed, this fish is very versatile and healthy. Ideal for a summer dinner, our fish is first marinated in a flavorful lemon-balsamic mixture and then grilled to perfection. Remove potatoes to a plate with a wide spatula.
Instructions to make Grilled lemon sole with tapenade and baby potatoes:
- Cook the baby potatoes in a water until tender. Then drain and set aside.
- Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
- Seperate the fish fillet by going with a sharp filleting knife along the bones.
- Brush the fillets with the olive oil and sprinkle with the sea salt
- Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
- Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
- Plate it up
Let the potatoes and garlic cool slightly. Push through a ricer, or mash well. Peel the garlic, push the flesh through a fine sieve, then gently fold into potatoes with the Parmesan and egg yolk, but don't overwork the mixture. Risotto with Meyer Lemon, Pea Shoots, Green Garlic & Fava Bean-Roasted Pepper Vinaigrette Sautéed Petrale Sole with Garlic Mashed Potatoes & Lemon Caper Sauce. Grilled Hanger Steak with Roasted Fingerling Potatoes & Picholine Olive Tapenade.
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