Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, green lentil curry for babies & adults. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Add the. (Lentil Curry recipe) Cream Of Spinach: It is extremely important to include green, leafy vegetables in your baby's diet. This recipe is very easy to make, and combines the goodness and taste of cream with the nutrients of spinach. This dish can be served with.
Green lentil curry for babies & adults is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Green lentil curry for babies & adults is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Green lentil curry for babies & adults:
- Get 2 carrots
- Take Splash oil
- Prepare 1 onion
- Prepare 2 cloves garlic
- Get 1 pepper
- Make ready 1 cup green lentils
- Get 3 cups water
- Make ready Tablespoon gram masala
- Get Handful spinach or seasonal greens
- Make ready portions Adults
- Prepare Stock
- Prepare portion Babies
- Take Baby milk of choice
Heat the vegetable oil in a large stock pot over medium heat. Add the garlic, ginger, and green curry paste and cook for another minute, stirring constantly. Add the salt, lentils, broth, and water to the pot. Brown lentils are the slowest to cook.
Steps to make Green lentil curry for babies & adults:
- Cut carrots and cook in oil on medium heat until soft
- Add garlic, onion and pepper and cook until soft and onions transparent
- Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
- Once lentils are cooked spoon out a mini portion for the babies
- Add stock and greens to the adult portion
- Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
- Once happy with the baby portion, let it cool and blend with baby milk of choice
- For adults portion cook until stock is incorporated and the greens wilted
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
Feed cooked lentils in the puree form to your baby. Add boiled vegetables to the puree to avoid digestion issues. Green Lentil Stew This one-pot dish is naturally free from wheat, gluten, egg, nuts and soya. It can also be dairy-free by replacing the butter with vegetable oil. Along with learning about, eating and cooking with lentils, I was able to meet some pretty amazing fellow dietitians and lentil-lovers, and catch up with some friends and colleagues: Drain the lentils well and add them to the food processor with the grated carrot and courgette.
So that’s going to wrap it up with this special food green lentil curry for babies & adults recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!